When you’re preparing for your next vacation, don’t neglect planning for your oral health! There are many tips to keep in mind to ensure you keep your mouth healthy while you enjoy your vacation. Below, we have outlined some things you can keep in mind to ensure that your oral health stays top of mind while you’re away on your vacation.
Continue readingDuring the summer it becomes easy to over indulge in your favourite foods and snacks. More often than not, these foods and drinks are not necessarily the most healthy for your mouth. We’ve put together a list of tips to keep in mind over the summer months, that should help you from over indulging and help to keep your oral health in good standing. While having a treat once in a while is more than okay, remember to keep sugary and less healthy snacks to a minimum.
Continue readingSchool will be back in session before you know it, making it a great time to check in on your child's oral health. A healthy smile is always back-to-school essential. Below we have outlined some questions you can ask your dentist to ensure your child’s oral health remains in good standing:
Continue readingThe holidays are upon us, and this time of year comes with a variety of delicious foods and beverages to enjoy. While you are surely excited to indulge in your favourite holiday treats, your teeth may be slightly less excited. To make sure you can enjoy your favourite holiday treats, while also protecting your teeth as best as you can, follow our holiday oral health tips below.
Continue readingIf you’re looking for a whiter, brighter smile, you are probably weighing your options when it comes to whitening your teeth. With so many options available it can be difficult to decide on what is best for you and your oral health. Over the counter options are plentiful today with many options available at your local drugstore. Your dentist also provides a variety of options available at your disposal, including take home whitening kits, and in-office whitening procedures. So, between over the counter and professional options, which is best for you? Below we will take a look at the benefits of professional whitening versus over-the-counter options.
Continue readingDental anxiety is a real thing, but it’s possible to overcome. Many people experience anxiety leading up to their dental appointments, and many avoid regular checkups completely due to extreme fear. These missed appointments eventually lead to further dental problems down the road. Pregnancy brings significant hormonal changes that can affect oral health, often leading to gum sensitivity, swelling, and even bleeding — a condition known as pregnancy gingivitis. If ignored, these issues can develop into more serious infections, which studies have linked to premature birth and low birth weight. That’s why maintaining good oral hygiene and visiting a dentist regularly during pregnancy is not just safe, but essential for both mother and baby. Weight loss can have a surprising impact on oral health. On one hand, cutting down on sugar and processed foods may reduce the risk of cavities and gum disease. On the other hand, strict diets that lack key nutrients like calcium or involve frequent acidic snacks can weaken enamel and gums — making regular dental care an important part of any healthy weight loss plan.
Continue readingDental implants are the most predictable, long-term solution for the replacement of missing teeth. They have been used for over 30 years and can provide patients with a permanent solution that lasts a lifetime with proper maintenance and care.
Continue readingThe summer tends to be a more exciting season compared to others. The end of the pandemic is on the horizon and life is returning to some semblance of normalcy. However, with social activities returning to our daily lives this summer, the excitement can easily throw you off your normal daily routine. Make sure to keep your dental health a priority over the summer months with these five oral health tips.
Continue readingWith summer rolling in, children are sure to crave their favourite treats while enjoying their time in the sun. While treats can be enjoyed in moderation, it is important we try to snack as healthy as possible to promote our oral, and overall health. Sometimes it can become difficult to keep coming up with new ideas to keep your children interested in healthy snacking; below we have listed three snacks for you and your family to try over the summer.
Continue readingSeeing your dentist twice a year for a regular checkup is an important part of maintaining your oral health. However, sometimes people do not meet this recommendation due to neglect, dental anxiety or lack of insurance coverage. The issue with postponing dental checkups is, over time, it can negatively affect your oral health. Below, we have listed a few of the reasons why it is important to visit your dentist semi-annually.
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